John Ashford Jr

Multnomah County

POINTS TOTAL

0 TODAY
0 THIS WEEK
28 TOTAL

John's actions

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.

COMPLETED 0
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 60 minute(s) per day for two weeks.

COMPLETED 0
DAILY ACTIONS

Participant Feed

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John Ashford Jr 9/14/2017 12:36 PM

I like this!! It will be a challenge to take 5 minute showers!!!

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