Stefanie Arnold
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 51 TOTAL
participant impact
-
UP TO1.1pounds of CO2have been saved
Stefanie's actions
Nature
Spend Time Outside
I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or utensils.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?