Shawna Arneson

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will enjoy 2 meal(s) per day free of processed foods.

I will exercise daily for 30 minute(s) per day for two weeks.

I will not work more than 8 hour days each day to practice work-life balance.

I will meet 1 new neighbor(s) per day.

I will replace 30 minute(s) of screen time per day with other activities.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will take a walk each day.