
jeni arbuckle
"make the earth better one step at a time"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 162 TOTAL
participant impact
-
UP TO150minutesspent exercising
-
UP TO300minutesspent outdoors
-
UP TO10more servingsof fruits and vegetables
jeni's actions
Water
Mulch the Base of Trees and Plants
I will prevent water runoff and increase absorbency.
Food
Cook New Recipes
I will cook a new recipe every day that features organic and/or local ingredients.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my family, for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?