K A
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 10 TOTAL
K's actions
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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