Anonymous User QW5vbl9fMTg2OTk=

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will enjoy 1 meal(s) cooked with organic ingredients per day.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will enjoy 1 meal(s) per day free of processed foods.

I will sign up for a local CSA (Consumer-supported Agriculture).

I will walk 2 mile(s) per day instead of driving and avoid sending up to 1.51 lbs of CO2 into Earth's atmosphere.

I will disconnect from my email when not working or studying.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will not work more than 8 hour days each day to practice work-life balance.