Anonymous User QW5vbl9fODU1MA==
"I hope to better balance my care for self and others!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 347 TOTAL
participant impact
-
UP TO10milestraveled by foot
-
UP TO210minutesspent exercising
-
UP TO120minutesspent outdoors
-
UP TO6.5pounds of CO2have been saved
Anonymous's actions
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Food
Cook New Recipes
I will cook a new recipe every day that features organic and/or local ingredients.
Health
Join a Quit-Smoking Program
I will join a smoking cessation program, and stick with it during the challenge, cutting out harmful air pollutants while improving my own health.
Waste
Recycle Everything I Can
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or utensils.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Food
Visit a Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Transportation
Walk Instead
I will walk 2 mile(s) per day instead of driving and avoid sending up to 1.3 lbs of CO2 into Earth's atmosphere.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?