Kian Hin Ang
"Every actions count towards reduce, reuse and recycle."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 192 TOTAL
participant impact
-
UP TO3.2pounds of paperhave been saved
-
UP TO27more servingsof fruits and vegetables
Kian Hin's actions
Waste
Avoid Disposables
I will not use any disposable plates, cups, or utensils.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Waste
Recycle Everything I Can
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Transportation
Conduct Virtual Meetings
I will not travel for meetings and will instead conduct them virtually.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?