Kian Hin Ang

I will not travel for meetings and will instead conduct them virtually.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will keep lights, electronics, and appliances turned off when not using them.

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will take a walk each day.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will not work more than 8 hour days each day to practice work-life balance.

I will not use any disposable plates, cups, or utensils.