Vaughan Andrews

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.

I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will keep lights, electronics, and appliances turned off when not using them.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will exercise daily for 10 minute(s) per day for two weeks.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will source 1 meal(s) per day from local producers.

I will cook 1 meal(s) with zero waste each day.

I will cut my car trip mileage by only taking necessary trips.