Derek Anderson

greenlax

POINTS TOTAL

0 TODAY
0 THIS WEEK
260 TOTAL

participant impact

UP TO

27

whole food meals

consumed
UP TO

18

zero-waste meals

consumed

Derek's actions

Food

Zero-Waste Cooking

I will cook 2 meal(s) with zero waste each day.

COMPLETED 9
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 3 meal(s) per day free of processed foods.

COMPLETED 9
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Derek Anderson 10/25/2017 8:27 PM

My last meal plan consisted of two gluten-free waffles and a bowl of Cheerios with almond milk for breakfast, a grilled chicken salad for lunch, and a pan-seared salmon filet with potatoes and brussel sprouts.

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Derek Anderson 10/25/2017 5:43 AM

I'm starting to get use to the new changes in my diet. I hope after this is over i'll keep carrying it through for the rest of my adult life.

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Derek Anderson 10/18/2017 9:22 PM

I completely dropped the ball last night cause I couldn't prepare three meals, but today I had enough time to do it. For breakfast I had a bowl of organic cornflakes with almond milk, chicken soup and fruit for lunch, and a roasted pork chop with smashed potatoes and vegetable medley.

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Derek Anderson 10/16/2017 7:48 PM

I would've completed my goal yesterday if only i had more dishtowels to wipe my pots and pans after each meal. Thankfully I had enough quarters last night do my laundry.

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Derek Anderson 10/13/2017 8:54 PM

It was tough trying to fit three meals into my busy schedule but I made it happen. I had oatmeal for breakfast, leftover rice and chorizo for lunch, and steak, potatoes, and sauteed greens for supper.

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Derek Anderson 10/12/2017 7:44 AM

Yesterday I had two gluten-free waffles with 100% pure maple syrup for breakfast. Lunch I made whole grain rice with a little roasted chorizo. Dinner I had roasted lamb chops with sauteed kale and potatoes without any oil or butter.

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