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October 11 - October 25, 2017
Mike Amodeo's avatar

Mike Amodeo

Metro

"Challenging Myself to be a Better Person!"

Points Total

  • 0 Today
  • 0 This Week
  • 263 Total

Participant Impact

  • up to
    420
    gallons of water
    have been saved
  • up to
    28
    people
    helped

Mike's Actions

Simplicity

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED 13
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 12
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 12
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 15
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 15
DAILY ACTIONS

Community

Help Others

I will offer to help 2 person(s) who are in need each day.

COMPLETED 14
DAILY ACTIONS

Feed


  • Mike Amodeo's avatar
    Mike Amodeo 10/25/2017 12:53 PM
    I made 5 of 6 goals for the day.  I was having a bad morning and a piece of coffee cake was the cure!

  • Mike Amodeo's avatar
    Mike Amodeo 10/24/2017 8:16 AM
    Yesterday was a tough day to meet all six goals.  Luckily a final opportunity to help someone presented itself in the evening and I was able to meet my goals.

  • Mike Amodeo's avatar
    Mike Amodeo 10/23/2017 1:13 PM
    The refined sugar battle is over, I win!  Staying strong and it's getting easier by the day!

  • Mike Amodeo's avatar
    Mike Amodeo 10/18/2017 8:11 AM
    Refined sugar, refined sugar, refined sugar. . . . . . . . . . . I want refined sugar!  Help me!

    • Patrick Morgan's avatar
      Patrick Morgan 10/19/2017 11:47 AM
      I'll bring you some banana bread tomorrow. It's sweetened with maple syrup (and very ripe bananas).

  • Mike Amodeo's avatar
    Mike Amodeo 10/16/2017 11:53 AM
    Avoiding refined sugar is a challenge, but I'm committed to the goal!

  • Mike Amodeo's avatar
    Mike Amodeo 10/16/2017 11:52 AM
    It's a little tougher on the weekends, but still on track!

  • Mike Amodeo's avatar
    Mike Amodeo 10/16/2017 11:51 AM
    Still on target and making positive changes.

  • Mike Amodeo's avatar
    Mike Amodeo 10/13/2017 1:46 PM
    Two days in a row and going strong!

  • Mike Amodeo's avatar
    Mike Amodeo 10/12/2017 8:21 AM
    I met all six of my challenge goals on day one and I'm feeling accomplished!

  • Mike Amodeo's avatar
    Mike Amodeo 10/11/2017 11:13 AM
    It's day 1 and were off to a great start.  I have taken on 6 challenges and I am looking forward to logging today's success tomorrow!