Mike Amodeo
"Challenging Myself to be a Better Person!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 263 TOTAL
participant impact
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UP TO420gallons of waterhave been saved
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UP TO28peoplehelped
Mike's actions
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Community
Help Others
I will offer to help 2 person(s) who are in need each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Mike Amodeo 10/25/2017 12:53 PMI made 5 of 6 goals for the day. I was having a bad morning and a piece of coffee cake was the cure! -
Mike Amodeo 10/24/2017 8:16 AMYesterday was a tough day to meet all six goals. Luckily a final opportunity to help someone presented itself in the evening and I was able to meet my goals. -
Mike Amodeo 10/23/2017 1:13 PMThe refined sugar battle is over, I win! Staying strong and it's getting easier by the day! -
Mike Amodeo 10/18/2017 8:11 AMRefined sugar, refined sugar, refined sugar. . . . . . . . . . . I want refined sugar! Help me!-
Patrick Morgan 10/19/2017 11:47 AMI'll bring you some banana bread tomorrow. It's sweetened with maple syrup (and very ripe bananas).
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Mike Amodeo 10/16/2017 11:53 AMAvoiding refined sugar is a challenge, but I'm committed to the goal!-
Mike Amodeo 10/18/2017 8:12 AMThanks for the encouragement!
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Patrick Morgan 10/17/2017 9:51 AMThat's hard working in the MRC! Vicki being out right now must help. -
Betty Shelley 10/16/2017 12:00 PMGood job, Mike. And thanks for joining the EcoChallenge!
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Mike Amodeo 10/16/2017 11:52 AMIt's a little tougher on the weekends, but still on track! -
Mike Amodeo 10/16/2017 11:51 AMStill on target and making positive changes. -
Mike Amodeo 10/13/2017 1:46 PMTwo days in a row and going strong! -
Mike Amodeo 10/12/2017 8:21 AMI met all six of my challenge goals on day one and I'm feeling accomplished! -
Mike Amodeo 10/11/2017 11:13 AMIt's day 1 and were off to a great start. I have taken on 6 challenges and I am looking forward to logging today's success tomorrow!