Crystal Ambrocio
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,046 TOTAL
Crystal's actions
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Health
Take Control
I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Waste
Visit a Waste Management Facility
I will visit a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Nature
Join An Outdoor Project
I will join an outdoor restoration project in my community.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Waste
Lobby for Reusables
I will lobby my workplace to have reusable dishes and silverware in order to minimize disposables.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Waste
Start Composting
I will start a compost collection at home, work, or school.
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.
Energy
Upgrade My Windows
I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.
Energy
Upgrade Heating & Cooling Units
I will replace inefficient heating and cooling units.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Waste
Find Local Recycling Depots
I will find out where to recycle the recyclable items that I can't put in my curbside bin.
Energy
Use an Energy Meter
I will use an energy meter to monitor my energy use and identify opportunities to save power.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Energy
Replace Manual Thermostats
I will replace manual thermostats with programmable ones.
Energy
Install Alternative Energy
I will install alternative energy systems, such as solar electric systems or solar water heaters.
Waste
Complete a Recycler / Composter Training
I will sign up for a Recycler / Composter program in my area.
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?