Kym Amador
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 315 TOTAL
participant impact
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UP TO450minutesspent exercising
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UP TO14organic mealsconsumed
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UP TO28meatless or vegan mealsconsumed
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UP TO30more servingsof fruits and vegetables
Kym's actions
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Health
Go get a check up
I will make an appointment for my annual physical.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients per day.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Participant Feed
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Kym Amador 10/25/2017 6:50 PMCan we extend the challenge by a couple of more weeks? Seems like we just got started and I need the daily push. -
Kym Amador 10/18/2017 7:42 PMSome days are harder than others but it's nice to have a challenge to keep me focused!