LAURA ALVEAR

I will purchase produce and meat from a local farmers market or food co-op.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will cook a new recipe every day that features organic and/or local ingredients.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.