Stewart Allen

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

I will not work more than 8 hour days each day to practice work-life balance.

I will take a walk each day.

I will replace 30 minute(s) of screen time per day with other activities.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will enjoy 1 meatless meal(s) per day.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will use public transit 16 mile(s) per day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.