October 11 - October 25, 2017

SirCalvin Alexander

ACHS Wellness Warriors

Points Total

  • 0 Today
  • 0 This Week
  • 110 Total

Participant Impact

  • up to
    270
    minutes
    spent exercising
  • up to
    810
    minutes
    spent outdoors

Challenges

Nature

Spend Time Outside

I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 9
DAILY CHALLENGES

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 9
DAILY CHALLENGES

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 9
DAILY CHALLENGES

Nature

Keep a Nature Journal

I will journal each day about my experiences in nature.

COMPLETED 7
DAILY CHALLENGES

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