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October 11 - October 25, 2017
Laura Akers 's avatar

Laura Akers

Rob Greenfield Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 53 TOTAL

participant impact

  • UP TO
    3.0
    more servings
    of fruits and vegetables

Laura's actions

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 0
DAILY ACTIONS

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