Roshell Aguilar

University of Montevallo

POINTS TOTAL

0 TODAY
0 THIS WEEK
28 TOTAL

participant impact

UP TO

60

minutes

spent exercising

Roshell's actions

Health

Exercise Daily

I will exercise daily for 60 minute(s) per day for two weeks.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?