Tristin Aguiar
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Tristin's actions
Create Your Own Action
The Cold Shower Challenge
After tracking my overall BTU's used I was surprised of how many are used in only 10 minutes of a hot shower. I feel like this could be the most productive way for me to cut down on my energy usage.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Tristin Aguiar 10/17/2017 1:50 PMI chose the challenge of taking cold showers because I knew it was actually going to be a challenge for me and make quite a big impact as heating water uses lots of energy. Over the last few days although the showers have been far from comfortable, I have noticed that I have definitely been conserving energy and water because my time in the shower has been reduced due to the fact that the water is so cold. If I could somehow learn to get used to taking a cold shower maybe I could make an even greater impact after the challenge is over.