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October 11 - October 25, 2017
Alondra Acuna's avatar

Alondra Acuna

Washington County

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 43 TOTAL

participant impact

  • UP TO
    30
    minutes
    of additional sleep

Alondra's actions

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 1
DAILY ACTION

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 1
DAILY ACTION

Participant Feed


  • Alondra Acuna's avatar
    Alondra Acuna 10/16/2017 1:57 PM
    I stopped using electronic device before bed time, I feel the difference in how I feel when I get up in the morning.

    • Jennifer Nelson's avatar
      Jennifer Nelson 10/18/2017 10:26 AM
      Awesome! I should try this one!  (Our team is knocking it out of the park on extra sleep... lol)