Helena Abernathy
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 203 TOTAL
participant impact
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UP TO60minutesspent exercising
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UP TO0.0whole food mealsconsumed
Helena's actions
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Health
Audit Toxic Cleaning Products in my Home
I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Health
Exercise Daily
I will exercise daily for 5 minute(s) per day for two weeks.
Food
Whole Foods Diet
I will enjoy 0 meal(s) per day free of processed foods.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Helena Abernathy 10/04/2017 2:58 PMdo not buy Halloween candy- give out fruit leather or package of nuts