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October 11 - October 25, 2017
Helena Abernathy's avatar

Helena Abernathy

City Staff

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 203 TOTAL

participant impact

  • UP TO
    60
    minutes
    spent exercising
  • UP TO
    0.0
    whole food meals
    consumed

Helena's actions

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 9
DAILY ACTIONS

Health

Audit Toxic Cleaning Products in my Home

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

I will exercise daily for 5 minute(s) per day for two weeks.

COMPLETED 12
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 0 meal(s) per day free of processed foods.

COMPLETED 13
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?