Tracey Abell
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 14 TOTAL
Tracey's actions
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Transportation
Go by Bike
I will commute by bike 4 mile(s) per day and avoid sending up to 2.56 lbs of CO2 into Earth's atmosphere.
Health
Go get a check up
I will make an appointment for my annual physical.
Waste
Needs vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?