Tracey Abell

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will exercise daily for 20 minute(s) per day for two weeks.

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will make an appointment for my annual physical.

I will commute by bike 4 mile(s) per day and avoid sending up to 2.56 lbs of CO2 into Earth's atmosphere.