October 11 - October 25, 2017

Tracey Abell

ACHS Wellness Warriors

Points Total

  • 0 Today
  • 0 This Week
  • 14 Total

Challenges

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 0
DAILY CHALLENGES

Health

Exercise Daily

I will exercise daily for 20 minute(s) per day for two weeks.

COMPLETED 0
DAILY CHALLENGES

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY CHALLENGES

Transportation

Go by Bike

I will commute by bike 4 mile(s) per day and avoid sending up to 2.56 lbs of CO2 into Earth's atmosphere.

COMPLETED 0
DAILY CHALLENGES

Health

Go get a check up

I will make an appointment for my annual physical.

Uncompleted
One-Time Challenge

Waste

Needs vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 0
DAILY CHALLENGES

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