Mohamad Karim

I will take a 20-minute walk outside each day.

I will enjoy 1 meatless meal(s) per day.

I will not eat seafood.

I will purchase produce and meat from a local farmers market or food co-op.

I will schedule 60 minute(s) of work meetings or phone calls outside each day.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will source 1 meal(s) per day from local producers.

I will eat 2 meal(s) outside each day.

I will commute by bike 3 mile(s) per day and avoid sending up to 0.0 lbs of CO2 into Earth's atmosphere.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will cook a new recipe every day that features organic and/or local ingredients.

I will visit a nearby farm to pick my own fruits and veggies.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will advocate for local and/or organic food options at my school, grocery market, or workplace.