
FATHI ABDULAHI
Points Total
- 0 Today
- 0 This Week
- 185 Total
Participant Impact
-
up to2,250minutesof additional sleep
-
up to120more servingsof fruits and vegetables
FATHI's Actions
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Health
Healthy Sleep
I will commit to getting 150 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 8 cups of fruits and vegetables each day to achieve at least 4 cups per day.