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Watch the short video below to learn the basics.
You'll be an EcoChallenge expert in no time!
I will engage in nature-based activities alone, or with my family, for 5 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
I will purchase produce and meat from a local farmers market or food co-op.
I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
I will watch a documentary film about food with family and friends and talk about what we learned.
I will make an appointment for my annual physical.
I will eat 1 meal(s) outside each day.