
Jaime A.
Points Total
- 0 Today
- 0 This Week
- 56 Total
Participant Impact
-
up to16gallons of waterhave been saved
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up to2.0more servingsof fruits and vegetables
Jaime's Actions
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.