Courtney Zimmermann
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 206 TOTAL
participant impact
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UP TO140gallons of waterhave been saved
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UP TO4.0milestraveled by bus
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UP TO2.2pounds of CO2have been saved
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UP TO4.0more servingsof fruits and vegetables
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UP TO6.0zero-waste mealsconsumed
Courtney's actions
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Food
Zero-Waste Cooking
I will cook 3 meal(s) with zero waste each day.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Energy
Replace Manual Thermostats
I will replace manual thermostats with programmable ones.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Transportation
Use Public Transit
I will use public transit 2 mile(s) per day and avoid sending up to 0.0 lbs of CO2 into Earth's atmosphere.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Courtney Zimmermann 10/23/2017 8:05 AMCant believe how much water Ive been saving by not running it while I brush my teeth! -
Courtney Zimmermann 10/20/2017 11:53 AMHappy Friday All! Save water, drink champagne :) -
Courtney Zimmermann 10/18/2017 8:35 AMEverything is still going great and I'm loving the thought of all the water I've been saving! -
Courtney Zimmermann 10/13/2017 12:03 PMIt was so easy to conserve water! What a great feeling!