Jeffrey Zhang

ELP - Speaking/Listening 4

POINTS TOTAL

0 TODAY
0 THIS WEEK
71 TOTAL

participant impact

UP TO

360

minutes

spent exercising
UP TO

360

minutes

spent outdoors

Jeffrey's actions

Health

Healthy Sleep

I will commit to getting 8 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 60-minute walk outside each day.

COMPLETED 6
DAILY ACTIONS

Participant Feed

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