Teresa Zak
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 200 TOTAL
participant impact
-
UP TO60plastic bottlesnot sent to the landfill
-
UP TO30whole food mealsconsumed
Teresa's actions
Simplicity
Go for a Daily Walk
I will take a walk each day.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Food
Whole Foods Diet
I will enjoy 2 meal(s) per day free of processed foods.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Teresa Zak 10/02/2017 3:14 PMLooking forward to healthy fall food-
Elissa Preston 10/03/2017 2:55 PMMe too! Thank you for joining the challenge!
-