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October 11 - October 25, 2017
Teresa Zak's avatar

Teresa Zak

Team West Linn

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 200 TOTAL

participant impact

  • UP TO
    60
    plastic bottles
    not sent to the landfill
  • UP TO
    30
    whole food meals
    consumed

Teresa's actions

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 15
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.

COMPLETED 15
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 15
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 2 meal(s) per day free of processed foods.

COMPLETED 15
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?