Soo WU

HP Singapore

POINTS TOTAL

0 TODAY
0 THIS WEEK
117 TOTAL

participant impact

UP TO

0.0

minutes

of additional sleep
UP TO

0.0

minutes

spent outdoors
UP TO

0.0

minutes

not spent in front of a screen
UP TO

0.0

more servings

of fruits and vegetables

Soo's actions

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 2
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 0 minute(s) of screen time per day with other activities.

COMPLETED 6
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 0 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 6
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 0 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 6
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 0 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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