Gabe Wright
"Keep it simple, keep it green"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 494 TOTAL
participant impact
-
UP TO55meatless or vegan mealsconsumed
-
UP TO165minutesspent exercising
-
UP TO245minutesnot spent in front of a screen
-
UP TO30whole food mealsconsumed
Gabe's actions
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Less Screen Time
I will replace 35 minute(s) of screen time per day with other activities.
Water
Fix Leaky Faucets
I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.
Health
Audit Toxic Cleaning Products in my Home
I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Health
Exercise Daily
I will exercise daily for 15 minute(s) per day for two weeks.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Food
Eat Meatless Meals
I will enjoy 5 meatless meal(s) per day.
Food
Say No to Seafood
I will not eat seafood.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Food
Whole Foods Diet
I will enjoy 3 meal(s) per day free of processed foods.
Water
Insulate Water Pipes and Water Heater
I will avoid wasting water while waiting for the shower or sink to heat up.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Community
Join my Neighborhood Association
I will join my neighborhood association or another local group.
Participant Feed
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