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October 11 - October 25, 2017
Kayla Witt's avatar

Kayla Witt

Green Cavs

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 397 TOTAL

participant impact

  • UP TO
    200
    gallons of water
    have been saved
  • UP TO
    2.0
    lightbulbs
    replaced
  • UP TO
    135
    minutes
    spent exercising

Kayla's actions

Community

Raise Money For a Nonprofit

I will raise money to support Northwest Earth Institute or another local nonprofit.

COMPLETED
ONE-TIME ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 10
DAILY ACTIONS

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Energy

Choose LED Bulbs

I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 7
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 15 minute(s) per day for two weeks.

COMPLETED 9
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Kayla Witt's avatar
    Kayla Witt 10/04/2017 11:08 AM
    Switching over to LED lights is so easy and saves so much money! I've been meaning to do this for years, and now is the perfect reminder.