Abby Winkler

I will not use any disposable plates, cups, or utensils.

I will avoid sending 2 disposable cup(s) to the landfill per day by using a reusable mug.

I will not accept any disposable bags when making purchases.

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

I will sign a petition in support of an environmental or social initiative in my state.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.

I will cut my car trip mileage by only taking necessary trips.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.