Tristinn Williams
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 265 TOTAL
participant impact
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UP TO18more servingsof fruits and vegetables
Tristinn's actions
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Tristinn Williams 10/21/2017 11:11 PMThe challenge is going okay so far! I should focus a bit more to make sure I complete BOTH challenges every day. -
Tristinn Williams 10/12/2017 12:24 PMDay 1 was successful! -
Tristinn Williams 10/09/2017 5:02 PMI'm excited to join this challenge and learn about being green with my writing class.