Suzette Williams

I will only use reusable containers for my lunches at work or school.

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will take a 30-minute walk outside each day.

I will involve my children in completing the actions I have selected during the challenge.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will exercise daily for 60 minute(s) per day for two weeks.

I will keep lights, electronics, and appliances turned off when not using them.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will enjoy 2 meal(s) per day free of processed foods.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will prevent water runoff and increase absorbency.