Kelly Wilcox
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 261 TOTAL
participant impact
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UP TO60gallons of waterhave been saved
-
UP TO60minutesof additional sleep
-
UP TO70minutesspent exercising
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UP TO60minutesspent outdoors
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UP TO30minutesnot spent in front of a screen
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UP TO3.3pounds of CO2have been saved
Kelly's actions
Food
Organize a Course
I will organize one of NWEI's discussion courses on food sustainability, 'Menu for the Future' or 'Hungry for Change', with my family, friends, coworkers, or classmates.
Waste
Complete a Recycler / Composter Training
I will sign up for a Recycler / Composter program in my area.
Waste
Find Local Recycling Depots
I will find out where to recycle the recyclable items that I can't put in my curbside bin.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Nature
Spend Time Outside
I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Community
Share My Actions
I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Food
Zero-Waste Cooking
I will cook 2 meal(s) with zero waste each day.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Waste
Launch a Recycling Program
I will start a recycling program at my workplace or school. If a recycling program exists, I will advocate for ways to improve and expand it.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Simplicity
Less Screen Time
I will replace 15 minute(s) of screen time per day with other activities.
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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