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October 11 - October 25, 2017
Cara Wessel's avatar

Cara Wessel

Hennebery Eddy Architects

"When one tugs at a single thing in nature, he finds it attached to the rest of the world. – John Muir"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,257 TOTAL

participant impact

  • UP TO
    280
    gallons of water
    have been saved
  • UP TO
    225
    minutes
    not spent in front of a screen
  • UP TO
    13
    whole food meals
    consumed

Cara's actions

Energy

Choose Clean/Renewable Energy

I will sign up for my utility company's clean/renewable energy option.

COMPLETED
ONE-TIME ACTION

Transportation

Car Share

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

COMPLETED
ONE-TIME ACTION

Food

Join a Local CSA

I will sign up for a local CSA (Consumer-supported Agriculture).

COMPLETED
ONE-TIME ACTION

Community

Share My Actions

I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.

COMPLETED
ONE-TIME ACTION

Community

Connect with a Nonprofit

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

COMPLETED
ONE-TIME ACTION

Community

Express My Support

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

COMPLETED
ONE-TIME ACTION

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

COMPLETED
ONE-TIME ACTION

Simplicity

Less Screen Time

I will replace 15 minute(s) of screen time per day with other activities.

COMPLETED 15
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 14
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 1 meal(s) per day free of processed foods.

COMPLETED 13
DAILY ACTIONS

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 15
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 13
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Cara Wessel's avatar
    Cara Wessel 10/25/2017 9:39 AM
    Enjoyed lunch outside yesterday! Soak up some sun while you still can!

  • Cara Wessel's avatar
    Cara Wessel 10/20/2017 4:38 PM
    Not feeling great about flying this weekend BUT feels good to write letters to my senator and representative in support of clean energy jobs! 

  • Cara Wessel's avatar
    Cara Wessel 10/17/2017 8:29 AM
    Carpooling with coworkers! Winning! 

  • Cara Wessel's avatar
    Cara Wessel 10/15/2017 12:17 PM
    Having a successful morning! Hope everyone is continuing their new habits into the weekend!

  • Cara Wessel's avatar
    Cara Wessel 10/13/2017 4:03 PM
    After watching Dirt I'd love to participate in a CSA program again. I used to get a weekly box in Fresno. Anyone have a favorite in Portland? 

  • Cara Wessel's avatar
    Cara Wessel 10/12/2017 6:53 PM
    While stuck in traffic on my bus ride home I thought about how great it would be if more people took public transportation! Maybe I'd get home faster?!

  • Cara Wessel's avatar
    Cara Wessel 10/11/2017 7:52 PM
    Enjoyed my delicious dinner - free of processed food! 

  • Cara Wessel's avatar
    Cara Wessel 10/10/2017 8:02 PM
    Don't let silly excuses stop you!

  • Cara Wessel's avatar
    Cara Wessel 10/09/2017 8:32 PM
    Pumped for the EcoChallenge!