Jim Weir

The HIgby

POINTS TOTAL

0 TODAY
0 THIS WEEK
10 TOTAL

Jim's actions

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 15 minute(s) per day for two weeks.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?