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October 11 - October 25, 2017
Julia Warren's avatar

Julia Warren

Lake EcOswego

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 248 TOTAL

participant impact

  • UP TO
    260
    gallons of water
    have been saved
  • UP TO
    15
    meatless or vegan meals
    consumed
  • UP TO
    105
    minutes
    spent exercising
  • UP TO
    105
    minutes
    spent outdoors
  • UP TO
    13
    organic meals
    consumed

Julia's actions

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 15
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 7
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 2
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 9
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients per day.

COMPLETED 13
DAILY ACTIONS

Waste

Avoid Disposables

I will not use any disposable plates, cups, or utensils.

COMPLETED 10
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

UNCOMPLETED
ONE-TIME ACTION

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 12
DAILY ACTIONS

Waste

Use Reusable Containers

I will only use reusable containers for my lunches at work or school.

COMPLETED 8
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 13
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 8
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?