Hadley Warner

I will source 1 meal(s) per day from local producers.

I will take a 30-minute walk outside each day.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will enjoy 1 meatless meal(s) per day.

I will take a walk each day.

I will exercise daily for 30 minute(s) per day for two weeks.

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will prevent water runoff and increase absorbency.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will practice the seven principles of leave no trace when doing nature activities alone or with family and friends.