ALLAN WAMBAA
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 489 TOTAL
participant impact
-
UP TO150disposable cupsnot sent to the landfill
-
UP TO20lightbulbsreplaced
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UP TO660minutesspent outdoors
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UP TO150plastic bottlesnot sent to the landfill
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UP TO9.7poundswaste composted
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UP TO16pounds of CO2have been saved
ALLAN's actions
Energy
Replace Manual Thermostats
I will replace manual thermostats with programmable ones.
Nature
Spend Time Outside
I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Energy
Consider Switching to an Electric Vehicle
I will research or test drive an electric car or bike.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Transportation
Conduct Virtual Meetings
I will not travel for meetings and will instead conduct them virtually.
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Waste
Use a Reusable Mug
I will avoid sending 10 disposable cup(s) to the landfill per day by using a reusable mug.
Waste
Use a Reusable Water Bottle
I will keep 10 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Energy
Choose LED Bulbs
I will replace 20 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?