Jackie Waadevig
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 164 TOTAL
participant impact
-
UP TO10disposable cupsnot sent to the landfill
-
UP TO720minutesof additional sleep
-
UP TO18more servingsof fruits and vegetables
Jackie's actions
Health
Go get a check up
I will make an appointment for my annual physical.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?