Amy VS

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will enjoy the sunrise and/or sunset each day.

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.

I will enjoy 1 meatless meal(s) per day.

I will commute by bike 11 mile(s) per day and avoid sending up to 13.97 lbs of CO2 into Earth's atmosphere.

I will walk 4 mile(s) per day instead of driving and avoid sending up to 5.36 lbs of CO2 into Earth's atmosphere.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will keep lights, electronics, and appliances turned off when not using them.