Anja van der Hulst
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 572 TOTAL
participant impact
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UP TO18meatless or vegan mealsconsumed
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UP TO210minutesof additional sleep
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UP TO60minutesspent exercising
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UP TO280minutesnot spent in front of a screen
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UP TO8.8pounds of CO2have been saved
Anja's actions
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Community
Connect with a Nonprofit
I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.
Community
Join my Neighborhood Association
I will join my neighborhood association or another local group.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Community
Sign a Petition
I will sign a petition in support of an environmental or social initiative in my state.
Community
Share My Actions
I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Transportation
Work from Home
I will work from home 1 day(s) to avoid my commute's carbon output.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Simplicity
Less Screen Time
I will replace 20 minute(s) of screen time per day with other activities.
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Anja van der Hulst 10/25/2017 8:26 AMlast day.. Was a very good initiative to follow and join. -
Anja van der Hulst 10/24/2017 11:38 AM1 day to go :) -
Anja van der Hulst 10/23/2017 5:16 AMToday's Seafood Watch: Hundreds of thousands of sea turtles, seabirds and marine mammals, including whales, dolphins and porpoises, die as bycatch. As many as 200,000 loggerhead sea turtles and 50,000 leatherback sea turtles are caught annually.
Learn more on: http://www.seafoodwatch.org/ocean-issues/wild-seafood/bycatch -
Anja van der Hulst 10/20/2017 7:22 AMgot only 4hrs of sleep so I guess I didn't reach my "sleep longer" goal :( -
Anja van der Hulst 10/19/2017 7:21 AMYesterday I joined the http://www.rotterdamcares.nl/nl/rotterdam/
Have a look and join too!! -
Anja van der Hulst 10/18/2017 7:07 AMkeeping up with the ECO Challenge :) -
Anja van der Hulst 10/17/2017 6:58 AMSigned a petition for protection of the Indonesian rain forest today. It's a same this is destroyed by production of palm oil.-
Frans Reichman 10/17/2017 7:11 AMHeel goed!
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Anja van der Hulst 10/16/2017 5:41 AMFound the best website for save Seafood: http://www.seafoodwatch.org/
Check it out! -
Anja van der Hulst 10/13/2017 9:07 AMHmm I see that I have lot of one time challenges. I should select some daily ones.. "work in progress" -
Anja van der Hulst 10/13/2017 9:02 AM