Samantha Ulrich

PAE

POINTS TOTAL

0 TODAY
0 THIS WEEK
202 TOTAL

participant impact

UP TO

9.0

disposable cups

not sent to the landfill
UP TO

120

miles

traveled by bus
UP TO

120

miles

traveled by carpool
UP TO

91

minutes

of additional sleep
UP TO

180

minutes

spent exercising
UP TO

180

minutes

spent outdoors
UP TO

13

plastic bottles

not sent to the landfill
UP TO

204

pounds of CO2

have been saved

Samantha's actions

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 10
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 8
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.

COMPLETED 9
DAILY ACTIONS

Transportation

Try Carpooling

I will commute by carpool 15 mile(s) per day and avoid sending up to 10.44 lbs of CO2 into Earth's atmosphere.

COMPLETED 8
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Transportation

Use Public Transit

I will use public transit 15 mile(s) per day and avoid sending up to 6.84 lbs of CO2 into Earth's atmosphere.

COMPLETED 8
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 12
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 12
DAILY ACTIONS

Transportation

Work from Home

I will work from home 1 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

I will commit to getting 7 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 13
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

COMPLETED 13
DAILY ACTIONS

Participant Feed

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