Eric Timon

CLEAResult

"Continuous Improvement!"

POINTS TOTAL

0 TODAY
0 THIS WEEK
331 TOTAL

participant impact

UP TO

14

disposable cups

not sent to the landfill
UP TO

15

meatless or vegan meals

consumed
UP TO

450

minutes

spent exercising
UP TO

450

minutes

spent outdoors
UP TO

120

minutes

not spent in front of a screen
UP TO

13

organic meals

consumed

Eric's actions

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 15
DAILY ACTIONS

Energy

Disable Screen Savers

I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.

COMPLETED
ONE-TIME ACTION

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 15
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 15
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 14
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients per day.

COMPLETED 13
DAILY ACTIONS

Waste

Avoid Disposables

I will not use any disposable plates, cups, or utensils.

COMPLETED 13
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 15
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

COMPLETED
ONE-TIME ACTION

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time per day with other activities.

COMPLETED 4
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 1
DAILY ACTION

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.

COMPLETED 14
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Eric Timon 10/25/2017 2:08 PM

Great job everyone!

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Eric Timon 10/23/2017 9:08 AM

Almost to the end!! Any recommendation for food documentaries to watch?

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- Keri Hunt 10/24/2017 5:49 AM
  
  Hungry for Change and Cowspiracy: The Sustainability Secret were both terrific!
  Outside of food documentaries, The True Cost and Chasing Coral were both wonderful as well!
  
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- Christi Hodgson 10/24/2017 5:37 AM
  
  In Defense of Food or the series Cooked are really interesting. Both by author Michael Pollan.
  
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Eric Timon 10/10/2017 5:27 PM

Just picked my challenges!

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