Kaitlynn Thompson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 179 TOTAL
participant impact
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UP TO11meatless or vegan mealsconsumed
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UP TO15milestraveled by bus
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UP TO40minutesspent exercising
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UP TO40minutesspent outdoors
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UP TO-0.6pounds of CO2have been saved
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UP TO18whole food mealsconsumed
Kaitlynn's actions
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Food
Whole Foods Diet
I will enjoy 2 meal(s) per day free of processed foods.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Transportation
Use Public Transit
I will use public transit 5 mile(s) per day and avoid sending up to -0.19 lbs of CO2 into Earth's atmosphere.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Kaitlynn Thompson 10/16/2017 3:51 PMI did not realize how much time I waste in social media until attempting this challenge!