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October 11 - October 25, 2017
Derrick Tate's avatar

Derrick Tate

CSUMB Sustainable Otters

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 13 TOTAL

Derrick's actions

Health

Take Control

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

UNCOMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

I will commit to getting 1 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

UNCOMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?