Katherine Straub
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 267 TOTAL
participant impact
-
UP TO20meatless or vegan mealsconsumed
-
UP TO240minutesspent exercising
-
UP TO16more servingsof fruits and vegetables
Katherine's actions
Simplicity
Go for a Daily Walk
I will take a walk each day.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?