Asbaghi Soleiman
"درخت کاری"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,256 TOTAL
participant impact
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UP TO92gallons of waterhave been saved
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UP TO9.0lightbulbsreplaced
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UP TO420minutesnot spent in front of a screen
Asbaghi's actions
Simplicity
Support a Sharing Economy
I will create or support a sharing economy with family, friends, and neighbors.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Energy
Choose LED Bulbs
I will replace 9 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Energy
Use an Energy Meter
I will use an energy meter to monitor my energy use and identify opportunities to save power.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Energy
Organize a Course
I will organize one of NWEI's discussion courses, such as 'Powering a Bright Future', with family, friends, or classmates.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Energy
Consider Switching to an Electric Vehicle
I will research or test drive an electric car or bike.
Water
Fix Leaky Faucets
I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Food
Join a Local CSA
I will sign up for a local CSA (Consumer-supported Agriculture).
Energy
Install Alternative Energy
I will install alternative energy systems, such as solar electric systems or solar water heaters.
Energy
Upgrade Heating & Cooling Units
I will replace inefficient heating and cooling units.
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Energy
Replace Manual Thermostats
I will replace manual thermostats with programmable ones.
Water
Install a Toilet Tank Bank
I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water per day by installing a toilet tank bank.
Food
Visit a Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.
Energy
Upgrade My Windows
I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.
Simplicity
Organize a Course
I will organize NWEI's discussion course 'Voluntary Simplicity' with my family, friends, coworkers, or classmates.
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time per day with other activities.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Simplicity
Have a Garage Sale
I will have a group garage sale with friends, family, and/or neighbors.
Simplicity
Disconnect from Email
I will disconnect from my email when not working or studying.
Create Your Own Action
I AM A JONGEL MAN
من جنگل وفضای سبز وگیاهان را دوست دارم وبرای احیای آنها میکوشم
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Asbaghi Soleiman 10/24/2017 10:59 AMبرای محیط زیست تا دیرنشده باید اقدام کرد -
Asbaghi Soleiman 10/24/2017 8:59 AMگوشت نمیخوریم تاحیوانی کشته نشود -
Asbaghi Soleiman 10/23/2017 4:03 PM -
Asbaghi Soleiman 10/23/2017 4:00 PMاگر غذایی اضافه بماند برای پرندگان وحیوانات میگزارم -
Asbaghi Soleiman 10/23/2017 3:58 PM۲۰درخت بادام برای کاشت -
Asbaghi Soleiman 10/23/2017 3:58 PMبرای کاشت 20درخت بادام اقدام کردم -
Asbaghi Soleiman 10/23/2017 3:40 PMدراین هفته بذردرختان بومی را جمع آوری کردم -
Asbaghi Soleiman 10/23/2017 3:39 PMهفته ای سه روز گوشت نمیخورم -
Asbaghi Soleiman 10/23/2017 3:39 PMهفته ای سه روز گوشت نمیخورم -
Asbaghi Soleiman 10/22/2017 2:15 PMترغیب وفرهنگ سازی برای استفاده بهینه ازموادغذایی